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A Step-by-Step Look at What Happens Throughout an EMDR Session

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured approach used to help individuals recover from traumatic experiences, nervousness, panic attacks, and different distressing memories. Developed by psychologist Francine Shapiro within the late Nineteen Eighties, EMDR has grow to be a widely acknowledged methodology for treating trauma-associated conditions comparable to submit-traumatic stress dysfunction (PTSD). […]